. Posted in Health Benefits of Japanese Food


Japanese noodles have unique characteristics and health promoting properties.

Buckwheat flour immensely helps in the digestion process. It has lower amounts of starch and contains no traces of white flour. Noodles made from buckwheat flour or wheat flour because they are low in fat and much higher in carbohydrates. Consumed in small portions makes you feel fuller.

It oppresses the fat development process in the body and digests quicker than white flour does. It also helps in the growth of new blood cells.